Individual Therapy

If you are here reading about my practice, you have already taken the first step in addressing whatever problem you are dealing with.  It can be hard to reach out for support and even harder to begin talking with someone about deeply personal matters. I offer my clients a comfortable, confidential space to talk and I take an active role in therapy sessions.

I have a special interest in working with adults 21 and older who are goal oriented and interested in embracing change. I enjoy helping people dealing with challenges related to new life stages, work stress, health and lifestyle issues, work/life balance, academic life and relationships.

I work with each client to identify goals for therapy including symptom reduction, problem solving and development of strategies to cope with difficulties. I have extensive experience in variety of therapy approaches and tailor treatment to an individual's needs.  If you are ready to share your story and take steps forward, I welcome the opportunity to speak with you.