My Services

I realize that no two people are the same and, as such, tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

My practice specializes in treating individuals ages 21 and older and I offer comprehensive services dealing with:

- Anxiety (Health-related, Social Anxiety, Generalized Anxiety)

- Panic Disorder

- Depression and other Mood Disorders (Post-partum, Bipolar Disorder)

- Fears and Phobias (Driving, Test Anxiety, Flying) using Hypnotherapy

- Effects of traumatic experiences (Post-traumatic Stress) using EMDR

- Support for Healthcare Professionals and First Responders

- Navigating life changes (graduation, professional, relationships)

- Symptoms related to Peri-menopause and Menopause using Hypnosis

- Habit Changes using Hypnosis

Personal Insight Therapy, LLC is currently offering in-person appointments and is conveniently located North of Boston in Wilmington, MA near routes 93 and 95/128. Close to the following communities: Woburn, Reading, North Reading, Andover, Stoneham, Burlington, Winchester, Medford, Wakefield and Melrose.

Individual Therapy

EMDR

Cognitive Behavioral Therapy

Anxiety Management

Hypnosis

Group Psychotherapy

Are you ready to take the first step?

Get started

Reach out to me today!

Please complete the form below to learn about my practice. In the comments section, please indicate what you are hoping to work on in therapy. I will try my best to accommodate your request and will be in touch ASAP.